River Rafting - Know your physical limitations | SportShlok Mobile Web App | Shlok Consultants
Rafting or white water rafting is the recreational outdoor activity of using an inflatable raft.. Maximum output with some simple thoughts...
Know your physical limitations
Are you a good swimmer Can you endure upper body exercises for a couple hours If so, good If not, try taking some swimming lessons before your trip. Exercising your upper body is good to achieve some resistance on longer rafting trips.