River Rafting - Know your physical limitations | SportShlok Mobile Web App | Shlok Consultants
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River Rafting
Rafting or white water rafting is the recreational outdoor activity of using an inflatable raft.. Maximum output with some simple thoughts...
Know your physical limitations
Are you a good swimmer Can you endure upper body exercises for a couple hours If so, good If not, try taking some swimming lessons before your trip. Exercising your upper body is good to achieve some resistance on longer rafting trips.


Choose a licensed and professional rafting outfitter
Know your physical limitations
Check local regulations
Know the proper swimming techniques
Be safe and comfortable Wear the protective gear
Make sure you have the right outerwear for the day
Stay in the boat
Dont drink alcohol before the trip
Know the commands
Know the river
Always wear a life jacket or personal flotation device
Rafting Dont
Prepare beforehand
Always have a good grip
Float feet forward
ALWAYS listen to your guide
Know the Classifications
Hold the paddle properly
Do not raft in the dark
Rafting and Camping


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