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Rules to play Arm Wrestling
Rules to play Arm Wrestling
1. Arm wrestling
Various factors can play a part in ones success in arm wrestling. In general Males are stronger, thus own a greater chance at beating a female in arm wreseling. Technique and overall arm strength are the two greatest contributing factors to winning an arm wrestling match. Other factors such as the length of an arm wrestlers arm, his her muscle and arm mass density, hand grip size, wrist endurance and flexibility, reaction time, as well as countless other traits, can add to the advantages of one arm wrestler over another. It is sometimes used to prove who is stronger between two or more people. In competitive arm wrestling, as sanctioned by the United States Armwrestling Federation USAF, arm wrestling is performed with both competitors standing up with their arms placed on a tournament arm wrestling table. Arm wrestling tournaments are also divided into weight classes as well as left and right handed divisions. Furthermore, strict rules such as fouls given to penalties such as the competitors elbow leaving a matted area where the elbow is to remain at all times, or a false start, and trying to escape a possible arm pin by breaking the grip with the opponent may result in a loss at the table. Paraphrasing USAF rules, arm wrestlers must straighten their wrists without a time lapse of one minute during competition.
2. Arm wrestling association
Association is a New York State registered not for profit sports entertainment organization, dedicated to the regional promotion of arm wrestling in New York for 37 years. The NYAWA features an experienced in house staff and consultants which include Borough captains, state and regional directors, public relations, marketing, advertising, clipping services, media broadcast faxing, event coordinators, stage directors, mailing list and membership control, DJs, arm wrestling instructors, referees, emcees, registration personnel, writers, website editor and data processor, scorekeepers, photographers, videographers, stage hands, medics, T shirt logo artist, special award designers and on line magazine and newsletter editorial staff. New York Arm Wrestling
3. Right foot forward
Place your right foot forward if you wrestle with your right arm, and vice versa. Your weight will shift from your forward foot to your back foot.
4. Curl your thumb
After both people bring their hands together, put your thumb underneath your fingers. Doing this helps will help execute a technique called the top roll.
5. Upper arm
Keep your upper arm close to your body. This way, your body and arm strength will be used at the same time, rather than using your arm strength alone.



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