Rules to play Hula Hooping - Put the hula hoop on the ground | SportShlok Mobile Web App | Shlok Consultants
Rules to play Hula Hooping
A hula hoop is a toy hoop that is twirled around the waist, limbs or neck.. Maximum output with some simple thoughts...
Put the hula hoop on the ground
Choose a hoop that reaches your chest or waist when you stand it on its side. Larger hoops are ideal for beginners because they spin more slowly, which gives you more time to adjust to the rhythm of the hoop.
If youre really committed to hula hooping, you can try hoops of a variety of weight and size to see what works best for you.