Rules to play Weightlifting - Chalk | SportShlok Mobile Web App | Shlok Consultants
Rules to play Weightlifting
Weightlifting is a sport of good mobility and great motion.. Maximum output with some simple thoughts...
Chalk is regularly used by Olympic lifters, generally prior to each attempt at a lift. Lifters rub their hands with the chalk to promote dryness and prevent the bar moving in their hands. In addition to the hands, chalk can be applied to the neck, usually above the collarbone, which is a key point of contact for the bar during a clean and jerk.